January 11, 2009
Dawn Blatner Flexitarian Book Signing January 29th
Dawn Blatner, Author of “The Flexitarian Diet” will be at Borders on State Street for discussion and book signing on January 29th at 12:30pm
Flexitarians are ‘part time’ vegetarians. They manage their weight, increase energy, and lower health risks by following a very flexible plan. Flexitarians do eat meat. They seek out vegetarian meals but also indulge in a meat product. The amount of Flexitarians are increasing. If you want to find out more, the book signing will definitely help you out. I always wanted to eat true vegetables and fruits only but every now and then a steak will call my name…
Picture Credit: Flickr
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January 12th, 2009 at 9:01 am
I would highly recommend people go meet Dawn and learn more about her book! She is very fun, engaging and very knowledgeable about nutrition! I purchased The Flexitarian Diet two months ago and it has helped change my lifestyle for the better. The nutrition advice is easy to follow and the recipes in the book are FANTASTIC!